I was so worried about King of the Hill that I wanted to go on a practice hike on Monday. It was so steep that it kind of freaked me out, but I was very happy when King of the Hill was less daunting.
Sunday (1/15): 4 miles walking in 50 minutes
Monday (1/16): 1640 vertical ft. of hiking in 3:30
Tuesday (1/17): Rest Day
Wednesday (1/18): 6.3 miles in 1:00.25
Thursday (1/19): Dance Class (1:30)
Friday (1/20): Rest Day
Saturday (1/21): 7 miles trail running (King of the Hill – Mt. Woodson)
50 Pushups
12 Lunges
100 Mountain Climbers
10 Burpees
50 Tuck Jumps
Weekly Mileage: 19.3 miles
Year Mileage to Date: 69.9 miles
Advertisement