So this was perhaps the hardest 12athon run I’ve had so far in this whole experience. It was entirely my fault, as I made several bad choices leading up to it.
Bad choice #1: On Tuesday, I decided to go for a hard 4 mile hilly run around UCLA, and then follow that run with a workout that included 50 pushups and 75 squats. When I haven’t done either of those exercises for at least 2 months. Ow.
Bad choice #2: Last night I decided to stay up until 2am working rewriting and formatting my portfolio, which is a requirement for graduation from my masters program. I also may have consumed things which included large amounts of caffeine, and small amounts of alcohol. Ow.
So, this morning, dehydrated, tired, and with screaming quads, I deferred running for awhile in favor of portfolio writing. And a tv show. And about 10 minutes where I laid on the bed and debated sleeping. I did not want to run. And I really didn’t want to run 12 whole miles.
But I got up and did it anyway. Not very happily, I might add.
My husband came along to be my bike crew, since his leg is still having some issues. I wore the Garmin, and now understand exactly how awesome all those little numbers can be. Having a countdown on my arm is utterly addicting. I also wore my usual running shoes, Vibram FiveFingers (KomodoSport).
I ran about 6 miles out-and-back on a bike path next to the freeway (I can run faster than the 5 freeway moves during rush hour…woo!) and then another 6 mile out and back from the house. I am working consciously to improve my fueling and test out foods during my longer runs now, so I had a banana at mile 4, a handful of Trader Joes pretzels at mile 6, and a hilarious pouch of what Starbucks calls baby food (really pureed fruit) at mile 8. It all worked well, although the Monster Rehab I cracked into with 2 miles to go won’t be making it into any race day plans. But by then I really needed the caffeine.
Thanks to the run and portfolio printing, I missed a work event, which was a bummer only slightly alleviated by the fact that I could earn points for it. My type-A personality revels in the virtual gold stars.
Final challenge list: Naturalist and Stung By Bees. Eyeing some big points for next month. Hmmm, 12 miles uphill can’t be too hard, right?